Saffron Serenity
Welcome to our retreat, where we embark on a journey of self-discovery and rejuvenation. Your presence here is truly appreciated, and we're honored to share this transformative experience with you.In this sanctuary of serenity, we prioritize the importance of retreats in nurturing our holistic well-being. It's a time to pause, reflect, and reconnect with ourselves amidst life's hustle and bustle
Calming Cyclic Yoga
Let's dive into the gentle embrace of calming cyclic yoga, guiding our bodies through fluid movements and mindful breathing, allowing us to find peace within.Meditation: Center your mind and soothe your soul through meditation sessions, fostering inner tranquility and clarity amidst the chaos of daily life.Persian Cuisine .As we nourish our bodies, we also indulge in the rich flavors of Persian cuisine. Saffron, with its vibrant hue and potent antioxidants, takes center stage in our culinary journey. We'll explore two exquisite recipes infused with the essence of saffron, enhancing not only our meals but also our moods.The Magic of Saffron: Saffron, known as the "gold of spices," not only adds a distinctive flavor to dishes but also boasts numerous health benefits. From its antidepressant properties to its role in improving mood and reducing stress, saffron is truly a treasure in our culinary arsenal.As we delve into the world of saffron, let's take a moment to appreciate its rich history, cultural significance, and remarkable therapeutic qualities.Hope you're ready to embark on this enriching journey with us. Together, let's cultivate a space of peace, joy, and nourishment for our mind, body, and soul.With warm regards and gratitude
Sunday, May 5th - Day Retreat
Yoga, Meditation, and Persian Gastronomy
9:00-10 am greeting, and tour of the historic house
10-11:15 am Cyclic Yoga
11:30 am-2:00 pm Persian food cooking class & lunch
2:30 -3:30 pm hiking
4-5 pm meditation
5:30 pm adjourn.
Cost: $175
Teachers get a discount! Please email info@osceolaretreat.com for more information.