Nourish Your Soul

Yoga, Meditation and plant based cooking workshop

Join us at our retreat, where we embrace the beauty of the season with yoga, meditation, and positive vibes. Let's celebrate life together while nourishing our bodies with plant-based goodness. Experience the rejuvenating energy of yoga and meditation, and indulge and participate in preparation of nourishing, wholesome, plant-based meals. Join us for a journey of wellness and positivity

Elham Jalali; yoga & meditation guide

Martha Kirby; health coach

Saturday April 13th 2024 - 9:00 am-5:30 pm

9:00-10 am greetings & tour

10:00-11:30 am Cyclic Yoga (for all levels, calming yoga)

12-2 pm plants-based cooking workshop and lunch

2:30-3:30 pm Hiking in private trails in wood

4-5 pm meditation

5-5:30 pm reflection

Cost: $167

Teachers get a discount! Please email info@osceolaretreat.com for more information.